Healthy Toenails

 

ProNail Complex is a meticulously-crafted natural formula which combines extremely potent oils and skin-repairing vitamins. This doctor-formulated mist spray releases the ingredients in the form of micro particles so they can reach deep under your skin and nails.

Inside every drop of “ProNail Complex” you’ll find:

An optimally dosed proprietary blend of oils and vitamins, carefully mixed to complement one another into a powerful nail strengthening formula.

Mineral Oil

Sweet Almond Oil

Organic Flaxseed Oil

Tea Tree Oil

Aloe Vera

Canola Oil

Vitamin E

Walnut Oil

Camphor Oil

Clove Bud Oil

Jojoba Oil

Chia Oil

Lemongrass Oil

Lavender Oil

Menthol

Undecylenic Acid

 

How to to keep your toenails in good condition

 

1. Nail Care

  • Trim Regularly: To avoid ingrown toenails, trim your toenails straight across. Don’t trim them too short.
  • Smooth Edges: Use a nail file to gently smooth any rough edges.
  • Avoid Sharp Instruments: Do not use sharp objects to clean under the nails; this can cause injury or infection.

2. Hygiene

  • Wash Feet Daily: Use soap and water, and ensure you dry your feet thoroughly, especially between the toes.
  • Moisturize: Apply a moisturizer to your feet to keep the skin and nails hydrated. Avoid putting moisturizer between your toes, as this can encourage fungal growth.
  • Clean Footwear: Wear clean socks and change them daily. Ensure your shoes are clean and dry.

3. Footwear Choices

  • Proper Fit: Choose shoes that fit well and provide enough room for your toes. Avoid tight shoes that can cause pressure and lead to nail problems.
  • Breathable Materials: Wear shoes made from breathable materials to reduce moisture build-up.

4. Protection

  • Foot Protection: Wear shoes in public places like pools, gyms, and locker rooms to protect against fungal infections.
  • Toenail Guards: If you participate in sports or activities that may injure your toes, consider using toenail guards.

5. Avoid Harmful Practices

  • Nail Polish and Acrylics: Limit the use of nail polish and acrylic nails, as they can weaken the toenails. If you do use polish, give your nails a break periodically.
  • Chemical Exposures: Avoid exposing your toenails to harsh chemicals which can cause damage.

6. Diet and Hydration

  • Balanced Diet: Consume a diet rich in vitamins and minerals, especially biotin, zinc, and iron, which are crucial for nail health.
  • Stay Hydrated: Drink plenty of water to keep your nails hydrated.

7. Address Issues Promptly

  • Infections: If you notice signs of fungal infection (such as discoloration, thickening, or crumbling), seek treatment promptly.
  • Injuries: Treat any injuries to your toenails immediately to prevent complications.

8. Regular Check-Ups

  • Podiatrist Visits: Consider regular visits to a podiatrist, especially if you have conditions like diabetes that affect foot health.